These workshops address the sometimes stressful relationship between parents living in separate households. Join us to learn ways to maintain the family unit, decrease unnecessary emotional burdens on your child(ren) and keep them out of the middle. Tuesdays in September from 6:30-8pm. Certificates will be provided. September 5, 2023: Child Centered or Parent Centered September […]
Join us at this virtual workshop to discuss what mental health is and how puberty, trauma, social media and school safety play a role in how young people are managing. We will identify the differences between stress and anxiety and learn 10 easy coping skills to practice when under pressure. Presented by Allison Smith, […]