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Self-Care Workshop
May 4, 2023 @ 1:00 pm - 2:00 pm
The Guidance Center’s Nurture the Future program is hosting an in-person self-care workshop with Caitlin Brown, yoga instructor and founder of Mindful Detroit, at the Taylor District Library. All parents are welcome to come experience and learn stress relief tips and techniques, including easy and relaxing yoga.
No experience required! Yoga mats will be available.
No child care provided. Registration required.
For questions:
TGC Early Head Start/Head Start parents contact Kristie Shields at 734-785-7705 x7541.
All other parents contact Jane Reitman at 734-785-7705 x7369.
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