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Honoring All Mothers…Self-Care for Moms
May 19 @ 1:00 pm - 2:00 pm EDT
Come join this one-hour Zoom workshop for busy moms to learn tips and easy practices to help get rid of stress and take care of ourselves. Reyna Diamond, a yoga therapist and instructor, will lead us in some easy relaxation techniques we can use anytime and anywhere. No yoga mat or previous yoga experience required. Every participant who attends will receive a bag of self-care items following the workshop. Registration is required.
Questions or to register: TGC Head Start/Early Head Start Parents call Kristie Shields at 734-318-4414. For all other parents, call Jane Reitman at 734-272-3745.
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